3 Pack Personal PraiseMoves Sessions
3 Pack Personal PraiseMoves Sessions

Price: $90.00

Work one-on-one learning PraiseMoves, the Christian Alternative to Yoga or ChiRho Flow, the Christian Alternative to Tai Chi. Charlaine will guide you through the postures/forms and Scripture sequences turning your workout into worship!

Prerequisite

Required: Fill out and sign the Liability Waiver form and the Par-Q from my website Services page https://www.betotallyfitforlife.com/services, Please, return to totallyfit63@gmail.com before your first session. Thanks!

Personal PraiseMoves

Take one-on-one PraiseMoves lessons. This Christian-based alternative to Yoga offers strength, balance, coordination, and reduced stress as you worship God!


Ask me about available days and times at totallyfit63@gmail.com. I do teach classes during some of those times.

60 mins

Learn this Christian alternative to Tai Chi developed by Charlaine Martin, 3rd Dan American Stratiotia Christou and 2nd Dan Okinawan Shorinji. All flowing sequences have Scripture passages that accompany them.


If you have a time need that is shown as unavailable on my calendar, ask me about it at totallyfit63@gmail.com. I do teach classes during some of those times.

60 mins