Personal Healthy Lifestyles Coaching
Personal Healthy Lifestyles Coaching

Team Member: Charlaine Charlaine Martin

Location: Detroit, United States of America

Qualifications: Certified Group Exercise Instructor
Certified Martial Arts Instructor
Certified Personal Trainer
Certified PraiseMoves Instructor
Certified Senior Exercise Specialist
ChiRho Flow Founder


Find refreshment for your journey to total health! This faith-based approach to weight loss and healthy living balances the physical, emotional, relational, and spiritual aspects of your life to help you meet your goals.

Ask me about available days and times at I do teach classes during some of those times.


Intake interview, Par-Q form, and signed liability waiver required. If unabile to download from here go to to download, sign and return to


Par-Q Form

This form helps your personal trainer know what conditions you may or may not have.


Liability Waiver Form

Please sign and return to trainer.

Assumption of Risk Liability Waiver Yondo Services.docx