Functional Training
Functional Training

Team Member: Charlaine Charlaine Martin

Location: Detroit, United States of America

Qualifications: Certified Group Exercise Instructor
Certified Martial Arts Instructor
Certified Personal Trainer
Certified PraiseMoves Instructor
Certified Senior Exercise Specialist
ChiRho Flow Founder

Description

Build better agility, balance, and coordination into your fitness regimen to age gracefully!


Ask me about available days and times at totallyfit63@gmail.com.

Prerequisite

Intake interview, Par-Q form and signed liability waiver required.

Materials

Par-Q Form

This form helps your personal trainer know what conditions you may or may not have.

ParQ.jpg

Liability Waiver

Please, sign and return to your personal trainer.

Assumption of Risk Liability Waiver Yondo Services.docx