3-Pack of 1 hour Personal Training Sessions
3-Pack of 1 hour Personal Training Sessions

Price: $120.00

Personal training sessions with Charlaine Martin. You may choose from regular personal training, personal PraiseMoves, or personal ChiRho Flow.


I specialize in weight loss, new exercisers, people with arthritis, lupus, rheumatoid arthritis, cancer recovery, mid-life, seniors, and post rehab. Ignore the special sessions. I was required to select them. We work together to personalize your health and fitness experience. Save $5 per session.

Special note: I do reserve the right to turn down a special condition if I believe online personal training will not be appropriate for an individual. In that case, your payment would be refunded. We can discuss in Initial intake interview.

Prerequisite

An initial intake interview and signed liability waiver are required. You may download from single session page or you may also find them at https://www.betotallyfitforlife.com/services. Please, fill out, sign and return to totallyfit63@gmail.com

Find refreshment for your journey to total health! This faith-based approach to weight loss and healthy living balances the physical, emotional, relational, and spiritual aspects of your life to help you meet your goals.


Ask me about available days and times at totallyfit63@gmail.com. I do teach classes during some of those times.

60 mins

This option is a general personal training session to meet your specific needs. I specialize in weight loss, new exercisers, people with chronic pain and fatigue and post-rehab. To schedule an appointment, ask me about the time that works for you at totallyfit63@gmail.com.


Note: If I feel your needs do not fit with my expertise or that online training could be risky for your condition, I will let you know and give you a refund.

60 mins