Personal Training for Your Goals
Personal Training for Your Goals

Price: $45.00

Duration: 60 minutes

Upcoming availability
No available sessions.

Team Member: Charlaine Charlaine Martin

Location: Detroit, United States of America

Qualifications: Certified Group Exercise Instructor
Certified Martial Arts Instructor
Certified Personal Trainer
Certified PraiseMoves Instructor
Certified Senior Exercise Specialist
ChiRho Flow Founder

Description

This option is a general personal training session to meet your specific needs. I specialize in weight loss, new exercisers, people with chronic pain and fatigue and post-rehab. To schedule an appointment, ask me about the time that works for you at totallyfit63@gmail.com.


Note: If I feel your needs do not fit with my expertise or that online training could be risky for your condition, I will let you know and give you a refund.

Prerequisite

One intake interview, Par-Q form and signed liability waiver required. Please, if you are unable to download from below, you may also find them at https://www.betotallyfitforlife.com/services. Please, fill out, sign, and email to totallyfit63@gmail.com. Your intake interview is free and does not use one of your personal sessions.

Materials

Liability Waiver Form

Please, fill this sign and return to totallyfit63@gmail.com.

Waiver and Release.docx

Par-Q Form

This information helps your Personal Trainer know what conditions you may or may not have.

ParQ.jpg