Personal ChiRho Flow
Personal ChiRho Flow

Price: $35.00

Duration: 60 minutes

Upcoming availability
No available sessions.

Team Member: Charlaine Charlaine Martin

Location: Detroit, United States of America

Qualifications: Certified Group Exercise Instructor
Certified Martial Arts Instructor
Certified Personal Trainer
Certified PraiseMoves Instructor
Certified Senior Exercise Specialist
ChiRho Flow Founder

Description

Learn this Christian alternative to Tai Chi developed by Charlaine Martin, 3rd Dan American Stratiotia Christou and 2nd Dan Okinawan Shorinji. All flowing sequences have Scripture passages that accompany them.


If you have a time need that is shown as unavailable on my calendar, ask me about it at totallyfit63@gmail.com. I do teach classes during some of those times.

Prerequisite

Fill out intake interview, Par-Q form and liability waiver form before first session. If unable to download them from here, go to https://www.betotallyfitforlife.com/exercise-classes, download forms and sign. Snap photo with smartphone and email to totallyfit63@gmail.com before appointment. Intake interview is free with first session.

Materials

Liability Waiver Form

Please download, sign and return to totallyfit63@gmail.com

Assumption of Risk Liability Waiver Yondo Services.docx

Par-Q Form

This form helps your personal trainer know what conditions you may or may not have.

ParQ.jpg